Parful Affirmation Flip Book - BEDTIME - Parful Stuff

HE WORDS YOU SAY TO YOURSELF CAN BE QUARE AND PARFUL!

It is so important to be aware of your thought patterns and be in control of what you say to yourself, as all too often we let our thoughts unconsciously spiral in a negative fashion.

With less distraction, night-time can be a particularly vulnerable time for racing, intrusive and anxious thoughts. This wee book of 70 Parful Affirmations was designed to help you take control of your thoughts before you hit your pit each night and gear you up for the quare night's rest you deserve.

Product Specs:

- Book Size- 12 x 12cm (from base to spiral top)
- 35 x 350gsm card inserts

- Page size- 11.6cm x 8.5cm
- Spiral bound at top – white, metal
- Thick cover and card stand

- Full Colour

All from the amazing local business of Parful Stuff here in NI.